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No gluten. No dairy. 10 days and counting. //Cheers Marie!
7.27.17
Hellerskie!!!
If you watch my previous YouTube videos (or not), you know
that I am going to these weird tummy problems. It started after I gave birth to
our son. I think my belly never go back the way it was before.
When I gave birth to our daughter, I was 157lbs then bounce
to 107 like in a year after I gave birth to her. However, with our son, I was 154lbs
and still struggling to maintain 126-130 weight. My weight goal is to be 110lbs
again.
I seriously tried almost everything. I did juice cleanse. I
did no meat diet. I did count my calories, until now I am counting calories. Ultra
sounds, dieting, fasting etc. Anyway, these weird tummy problems are not going
away. I did colonoscopy, endoscopy and many doctor visits. I feel so helpless
and bloated all the time. It gets worst when I have my monthly period. I look
like and feel like I am 3 months pregnant. I am just bloated!
I am writing this blog to remind myself I can do this diet. My
doctor informed me to eliminate gluten and dairy. It has been 10 days now and I
never felt so good! My belly is less bloated now.
I never knew no gluten no dairy diet will work for me. I am
not going to lie, it is hard to eat with no dairy, no gluten. I know I am
determined to keep up with this diet since I feel lot better within.
I am documenting this journey and filming videos. I will
post it as soon as I hit my weight goal 110 lbs. I use an app called lose it,
so far I am on the right track. The app says I will hit my goal before
thanksgiving! I am excited for that.
For now, here is a picture. Me and my girlfriend Yvette
sitting in the sand, enjoying the ocean breeze. I love this picture so much and
I will look at this picture until I hit my goal, as a motivation picture that I
can go back to be 110lbs.
Ps. Just writing my thoughts ;)
For high res photos visit my flickr site --- https://www.flickr.com/photos/mariesanchez
subscribe in my youtube -- https://www.youtube.com/mariesanchezblog
follow me on instagram -- https://www.instagram.com/maryiangge/
follow me on twitter --- https://twitter.com/maryiangge
live life and enjoy!
cheers!
/m\
What i use for blogging Canon G7x - http://amzn.to/2kxYcgb
What i use to take pictures and videos Fujifim xt2 - http://amzn.to/2jukK49
Drone - http://amzn.to/2kxZesX
What i use for taking underwater shots/ action shots, Go Pro Hero 5 - http://amzn.to/2kxZesX
Kids baby camera - http://amzn.to/2ky4Mnf
Kids baby drone - http://amzn.to/2kxSWJ

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